/* FITNEXTT Online Counselling — Phase 1 */
:root {
	--oc-teal: #00b29c;
	--oc-teal-dark: #089a87;
	--oc-ink: #18252b;
	--oc-muted: #5d666a;
	--oc-line: #e4eeec;
	--oc-soft: #f4faf9;
	--oc-deep: #10191d;
}

*,
*::before,
*::after {
	box-sizing: border-box;
	margin: 0;
	padding: 0;
}

html {
	scroll-behavior: smooth;
}

body.oc-body {
	font-family: "Nunito", "Segoe UI", sans-serif;
	color: var(--oc-ink);
	background: #fff;
	line-height: 1.6;
}

a {
	text-decoration: none;
	color: inherit;
}

img {
	max-width: 100%;
	height: auto;
	display: block;
}

.oc-container {
	width: 90%;
	max-width: 1180px;
	margin: 0 auto;
}

/* Header */
.oc-header {
	position: sticky;
	top: 0;
	z-index: 40;
	background: rgba(255, 255, 255, 0.96);
	box-shadow: 0 2px 15px rgba(0, 0, 0, 0.06);
	backdrop-filter: blur(8px);
}

.oc-navbar {
	min-height: 76px;
	display: flex;
	align-items: center;
	justify-content: space-between;
	gap: 16px;
	position: relative;
}

.oc-logo {
	display: inline-flex;
	align-items: center;
	gap: 10px;
	flex-shrink: 0;
}

.oc-logo img {
	width: 140px;
	height: auto;
}

.oc-logo-mark {
	font-size: 13px;
	font-weight: 800;
	color: var(--oc-teal);
	border-left: 2px solid var(--oc-line);
	padding-left: 10px;
	line-height: 1.2;
	white-space: nowrap;
}

.oc-nav-toggle {
	display: none;
	width: 44px;
	height: 44px;
	border: 0;
	background: transparent;
	cursor: pointer;
	align-items: center;
	justify-content: center;
	flex-direction: column;
	gap: 5px;
}

.oc-nav-toggle span {
	display: block;
	width: 22px;
	height: 2px;
	background: var(--oc-ink);
	border-radius: 2px;
}

.oc-nav {
	display: flex;
	flex-wrap: wrap;
	gap: 10px 16px;
	align-items: center;
	justify-content: flex-end;
	font-size: 13px;
	font-weight: 700;
}

.oc-nav a:hover,
.oc-nav a.is-active {
	color: var(--oc-teal);
}

.oc-navcta {
	background: var(--oc-teal);
	color: #fff !important;
	padding: 10px 16px;
	border-radius: 30px;
}

.oc-navcta:hover {
	background: var(--oc-teal-dark);
	color: #fff !important;
}

.oc-back-main {
	padding: 5px 10px;
	font-size: 12px;
	font-weight: 700;
	line-height: 1.2;
	border-radius: 20px;
	border: 1px solid var(--oc-ink);
	background: transparent;
	color: var(--oc-ink);
	white-space: nowrap;
	flex-shrink: 0;
	display: inline-flex;
	align-items: center;
	transition: color 0.2s, border-color 0.2s, background 0.2s;
}

.oc-back-main:hover {
	color: var(--oc-teal);
	border-color: var(--oc-teal);
}

.oc-dropdown {
	position: relative;
}

.oc-dropdown-toggle {
	display: inline-flex;
	align-items: center;
	gap: 6px;
	padding: 0;
	border: 0;
	background: transparent;
	color: inherit;
	font: inherit;
	font-size: 13px;
	font-weight: 700;
	cursor: pointer;
	font-family: inherit;
}

.oc-dropdown-toggle:hover,
.oc-dropdown.is-open .oc-dropdown-toggle,
.oc-dropdown.is-current .oc-dropdown-toggle {
	color: var(--oc-teal);
}

.oc-dropdown-caret {
	width: 0;
	height: 0;
	border-left: 4px solid transparent;
	border-right: 4px solid transparent;
	border-top: 5px solid currentColor;
	transition: transform 0.2s;
}

.oc-dropdown.is-open .oc-dropdown-caret {
	transform: rotate(180deg);
}

.oc-dropdown-menu {
	position: absolute;
	top: calc(100% + 10px);
	left: 0;
	min-width: 240px;
	max-height: min(70vh, 420px);
	overflow-y: auto;
	background: #fff;
	border: 1px solid var(--oc-line);
	border-radius: 14px;
	box-shadow: 0 16px 36px rgba(16, 25, 29, 0.12);
	padding: 8px;
	z-index: 50;
	display: flex;
	flex-direction: column;
	gap: 2px;
}

.oc-dropdown-menu[hidden] {
	display: none;
}

.oc-dropdown-menu a {
	display: block;
	padding: 10px 12px;
	border-radius: 10px;
	font-size: 13px;
	font-weight: 700;
	color: var(--oc-ink);
}

.oc-dropdown-menu a:hover {
	background: #e9faf5;
	color: var(--oc-teal);
}

.oc-poses-grid {
	display: grid;
	grid-template-columns: repeat(2, minmax(0, 1fr));
	gap: 24px;
}

.oc-pose-transition-block {
	grid-column: 1 / -1;
	display: flex;
	flex-direction: column;
	gap: 12px;
}

.oc-pose-transition-label {
	margin: 4px 0 0;
	font-size: 13px;
	font-weight: 800;
	color: var(--oc-teal);
	letter-spacing: 0.02em;
}

.oc-pose-transition-row {
	display: grid;
	grid-template-columns: repeat(4, minmax(0, 1fr));
	gap: 16px;
}

.oc-pose-transition-row .oc-pose-card {
	min-width: 0;
}

.oc-pose-transition-row .oc-pose-body {
	padding: 12px 12px 14px;
}

.oc-pose-transition-row .oc-pose-body h2 {
	font-size: 15px;
}

.oc-pose-transition-row .oc-pose-english {
	font-size: 12px;
}

.oc-pose-transition-row .oc-pose-body p:last-child {
	font-size: 13px;
}

.oc-pose-card {
	background: #fff;
	border: 1px solid var(--oc-line);
	border-radius: 22px;
	overflow: hidden;
	scroll-margin-top: 100px;
	box-shadow: 0 10px 24px rgba(16, 25, 29, 0.05);
}

.oc-pose-media {
	position: relative;
	background: linear-gradient(160deg, #e8f7f4, #f7fbfa);
	aspect-ratio: 3 / 4;
	overflow: hidden;
}

.oc-pose-media img {
	width: 100%;
	height: 100%;
	object-fit: cover;
	image-rendering: auto;
}

.oc-pose-num {
	position: absolute;
	top: 12px;
	left: 12px;
	min-width: 36px;
	height: 36px;
	padding: 0 8px;
	border-radius: 999px;
	background: var(--oc-teal);
	color: #fff;
	display: grid;
	place-items: center;
	font-size: 14px;
	font-weight: 800;
	box-shadow: 0 8px 16px rgba(0, 178, 156, 0.28);
}

.oc-pose-num-sm {
	font-size: 12px;
	background: #0d5c52;
}

.oc-pose-card-transition {
	border-style: dashed;
}

.oc-pose-body {
	padding: 18px 18px 20px;
}

.oc-pose-body h2 {
	font-size: 18px;
	font-weight: 800;
	margin-bottom: 4px;
}

.oc-pose-english {
	color: var(--oc-teal);
	font-size: 13px;
	font-weight: 800;
	margin-bottom: 10px;
}

.oc-pose-body p:last-child {
	color: var(--oc-muted);
	font-size: 14px;
	margin: 0;
}

/* Hero */
.oc-hero {
	position: relative;
	overflow: hidden;
	min-height: min(92vh, 640px);
	display: flex;
	align-items: center;
	background: #e8f7f4;
}

.oc-hero-banner {
	position: absolute;
	inset: 0;
	z-index: 0;
}

.oc-hero-banner img {
	width: 100%;
	height: 100%;
	object-fit: cover;
	object-position: center right;
	display: block;
	max-width: none;
}

.oc-hero-banner::after {
	content: "";
	position: absolute;
	inset: 0;
	background:
		linear-gradient(90deg, rgba(247, 251, 250, 0.96) 0%, rgba(247, 251, 250, 0.88) 38%, rgba(247, 251, 250, 0.45) 62%, rgba(247, 251, 250, 0.12) 100%),
		linear-gradient(180deg, rgba(232, 247, 244, 0.35) 0%, transparent 28%, rgba(16, 25, 29, 0.08) 100%);
}

.oc-hero-inner {
	width: 100%;
	padding: 72px 0 64px;
	position: relative;
	z-index: 2;
	max-width: 640px;
}

.oc-brand-hero {
	font-size: clamp(28px, 4.5vw, 42px);
	font-weight: 800;
	letter-spacing: -0.8px;
	line-height: 1.1;
	margin-bottom: 18px;
	color: var(--oc-ink);
}

.oc-brand-hero span {
	color: var(--oc-teal);
}

.oc-tag {
	display: inline-block;
	background: #e9faf5;
	color: #16846c;
	padding: 7px 16px;
	border-radius: 25px;
	font-size: 13px;
	font-weight: 800;
	margin-bottom: 16px;
}

.oc-hero h1 {
	font-size: clamp(30px, 4.6vw, 48px);
	line-height: 1.08;
	letter-spacing: -1.2px;
	margin-bottom: 16px;
	font-weight: 800;
	max-width: 18ch;
}

.oc-hero-lead {
	font-size: 18px;
	color: var(--oc-muted);
	max-width: 560px;
	margin-bottom: 12px;
}

.oc-buttons {
	display: flex;
	gap: 12px;
	flex-wrap: wrap;
	margin-top: 4px;
}

.oc-btn {
	padding: 14px 24px;
	border-radius: 30px;
	font-weight: 800;
	display: inline-flex;
	align-items: center;
	justify-content: center;
	text-align: center;
	transition: transform 0.2s, background 0.2s, box-shadow 0.2s;
	border: 2px solid transparent;
	cursor: pointer;
	font-family: inherit;
	font-size: 15px;
	box-sizing: border-box;
	line-height: 1.2;
}

.oc-btn:hover {
	transform: translateY(-2px);
}

.oc-btn-primary {
	background: var(--oc-teal);
	border-color: var(--oc-teal);
	color: #fff;
}

.oc-btn-primary:hover {
	background: var(--oc-teal-dark);
	border-color: var(--oc-teal-dark);
	color: #fff;
}

.oc-btn-secondary {
	border-color: var(--oc-ink);
	background: transparent;
	color: var(--oc-ink);
}

.oc-btn-ghost {
	border: 2px solid rgba(255, 255, 255, 0.4);
	color: #fff;
	background: transparent;
}

.oc-hero-visual {
	position: absolute;
	right: 6%;
	top: 50%;
	transform: translateY(-50%);
	width: min(380px, 38%);
	aspect-ratio: 1;
	border-radius: 36px;
	background: linear-gradient(145deg, #00b29c, #067e72);
	box-shadow: 0 28px 60px rgba(0, 0, 0, 0.14);
	display: flex;
	align-items: center;
	justify-content: center;
	animation: oc-float 6s ease-in-out infinite;
	pointer-events: none;
}

.oc-hero-visual-inner {
	width: 84%;
	height: 84%;
	background: #fff;
	border-radius: 28px;
	display: flex;
	align-items: center;
	justify-content: center;
	text-align: center;
	padding: 10px;
	position: relative;
	overflow: hidden;
}

.oc-hero-visual-inner img {
	width: 100%;
	height: 100%;
	object-fit: contain;
	display: block;
	filter: drop-shadow(0 20px 30px rgba(0, 0, 0, 0.12));
}

.oc-hero-visual-badge {
	position: absolute;
	left: 18px;
	bottom: 18px;
	background: rgba(24, 37, 43, 0.88);
	color: #fff;
	border-radius: 999px;
	padding: 10px 14px;
	font-size: 12px;
	font-weight: 800;
	letter-spacing: 0.04em;
	text-transform: uppercase;
}

@keyframes oc-float {
	0%,
	100% {
		transform: translateY(-50%);
	}
	50% {
		transform: translateY(calc(-50% - 10px));
	}
}

/* Quick answers strip */
.oc-answers {
	background: var(--oc-ink);
	color: #fff;
	padding: 36px 0;
}

.oc-answers-grid {
	display: grid;
	grid-template-columns: repeat(5, 1fr);
	gap: 18px;
}

.oc-answer h3 {
	font-size: 13px;
	color: var(--oc-teal);
	text-transform: uppercase;
	letter-spacing: 0.06em;
	margin-bottom: 8px;
}

.oc-answer p {
	font-size: 14px;
	color: #c5d0d4;
	line-height: 1.45;
}

/* Sections */
.oc-section {
	padding: 78px 0;
}

.oc-section-soft {
	background: var(--oc-soft);
}

.oc-section-deep {
	background: linear-gradient(160deg, #0f3d3a 0%, #145c55 55%, #0d2f2d 100%);
	color: #fff;
}

.oc-heading {
	text-align: center;
	max-width: 720px;
	margin: 0 auto 42px;
}

.oc-heading .oc-tag {
	background: none;
	padding: 0;
	color: var(--oc-teal);
	text-transform: uppercase;
	letter-spacing: 2px;
}

.oc-heading h2 {
	font-size: clamp(26px, 3.4vw, 38px);
	line-height: 1.15;
	margin: 6px 0 12px;
	font-weight: 800;
}

.oc-heading p {
	color: var(--oc-muted);
}

.oc-section-deep .oc-heading p {
	color: rgba(255, 255, 255, 0.78);
}

.oc-grid2 {
	display: grid;
	grid-template-columns: repeat(2, 1fr);
	gap: 22px;
}

.oc-grid3 {
	display: grid;
	grid-template-columns: repeat(3, 1fr);
	gap: 22px;
}

.oc-grid4 {
	display: grid;
	grid-template-columns: repeat(4, 1fr);
	gap: 20px;
}

.oc-card {
	background: #fff;
	border: 1px solid var(--oc-line);
	border-radius: 20px;
	padding: 28px;
	transition: transform 0.25s, box-shadow 0.25s;
}

.oc-card:hover {
	transform: translateY(-4px);
	box-shadow: 0 16px 36px rgba(0, 0, 0, 0.08);
}

.oc-card .oc-btn {
	margin-top: 16px;
}

.oc-category-card {
	display: flex;
	flex-direction: column;
	padding: 0;
	overflow: hidden;
	color: inherit;
}

.oc-category-card:hover {
	color: inherit;
}

.oc-category-media {
	aspect-ratio: 4 / 3;
	overflow: hidden;
	background: #e8f7f4;
}

.oc-category-media img {
	width: 100%;
	height: 100%;
	object-fit: cover;
	display: block;
	max-width: none;
	transition: transform 0.35s ease;
}

.oc-category-card:hover .oc-category-media img {
	transform: scale(1.04);
}

.oc-category-body {
	padding: 22px 24px 26px;
}

.oc-category-body .oc-btn {
	display: inline-block;
	pointer-events: none;
}

.oc-category-hero-media {
	border-radius: 24px;
	overflow: hidden;
	border: 1px solid var(--oc-line);
	box-shadow: 0 16px 36px rgba(16, 25, 29, 0.08);
	aspect-ratio: 16 / 9;
	background: #e8f7f4;
}

.oc-category-hero-media img {
	width: 100%;
	height: 100%;
	object-fit: cover;
}

.oc-card h3 {
	font-size: 18px;
	margin-bottom: 8px;
	font-weight: 800;
}

.oc-card p {
	color: var(--oc-muted);
	font-size: 14px;
}

.oc-card-accent {
	background: linear-gradient(135deg, #18252b 0%, #2b4149 100%);
	border-color: #18252b;
}

.oc-card-accent .oc-tag {
	background: rgba(255, 255, 255, 0.12);
	color: #fff;
}

.oc-card-accent h3,
.oc-card-accent p {
	color: #fff;
}

.oc-heading-left {
	text-align: left;
	margin: 0 0 28px;
}

.oc-benefits-layout {
	display: grid;
	grid-template-columns: minmax(0, 1.35fr) minmax(300px, 0.9fr);
	gap: 30px;
	align-items: center;
}

.oc-benefits-grid {
	display: grid;
	grid-template-columns: repeat(2, minmax(0, 1fr));
	gap: 18px;
}

.oc-benefit-card {
	background: #fff;
	border: 1px solid var(--oc-line);
	border-radius: 20px;
	padding: 22px;
	box-shadow: 0 12px 28px rgba(0, 0, 0, 0.05);
}

.oc-benefit-card h3 {
	font-size: 18px;
	margin: 0 0 8px;
}

.oc-benefit-card p {
	color: var(--oc-muted);
	font-size: 14px;
	margin: 0;
}

.oc-benefit-photo {
	width: 100%;
	aspect-ratio: 1 / 1;
	object-fit: cover;
	display: block;
	border-radius: 18px;
	margin: 0 0 14px;
}

.oc-benefit-icon {
	width: 52px;
	height: 52px;
	border-radius: 16px;
	background: #e9faf5;
	color: var(--oc-teal);
	display: grid;
	place-items: center;
	margin-bottom: 14px;
}

.oc-benefit-icon svg {
	width: 26px;
	height: 26px;
	display: block;
	fill: currentColor;
}

.oc-benefits-visual {
	display: flex;
	flex-direction: column;
	gap: 18px;
}

.oc-benefits-visual-card {
	position: relative;
	min-height: 460px;
	border-radius: 28px;
	overflow: hidden;
	background: linear-gradient(135deg, #00b29c 0%, #0a8f7e 100%);
	box-shadow: 0 24px 44px rgba(0, 178, 156, 0.24);
}

.oc-benefits-orb {
	position: absolute;
	border-radius: 50%;
	background: rgba(255, 255, 255, 0.14);
}

.oc-benefits-orb-a {
	width: 220px;
	height: 220px;
	top: -40px;
	right: -60px;
}

.oc-benefits-orb-b {
	width: 170px;
	height: 170px;
	left: -45px;
	bottom: 34px;
}

.oc-benefits-photo {
	position: absolute;
	inset: 18px 18px 0 18px;
	width: calc(100% - 36px);
	height: calc(100% - 18px);
	object-fit: contain;
	object-position: center bottom;
	display: block;
	filter: drop-shadow(0 16px 30px rgba(0, 0, 0, 0.12));
}

.oc-benefits-chip {
	position: absolute;
	background: #fff;
	color: #0d5c52;
	border-radius: 999px;
	padding: 10px 16px;
	font-size: 13px;
	font-weight: 800;
	box-shadow: 0 10px 24px rgba(0, 0, 0, 0.12);
}

.oc-benefits-chip-top {
	top: 26px;
	left: 24px;
}

.oc-benefits-chip-right {
	right: 20px;
	top: 180px;
}

.oc-benefits-chip-bottom {
	left: 28px;
	bottom: 24px;
}

.oc-benefits-mini {
	display: grid;
	grid-template-columns: repeat(3, minmax(0, 1fr));
	gap: 14px;
}

.oc-benefits-mini-card {
	background: #fff;
	border: 1px solid var(--oc-line);
	border-radius: 18px;
	padding: 16px 14px;
	text-align: center;
	box-shadow: 0 10px 22px rgba(0, 0, 0, 0.04);
}

.oc-benefits-mini-card strong {
	display: block;
	font-size: 20px;
	line-height: 1.1;
}

.oc-benefits-mini-card span {
	display: block;
	margin-top: 6px;
	font-size: 12px;
	color: var(--oc-muted);
}

.oc-hero-sublead {
	margin-top: 0;
	margin-bottom: 24px;
	color: var(--oc-ink);
	font-size: 18px;
	font-weight: 800;
	max-width: 720px;
	line-height: 1.45;
}

.oc-value-points {
	display: flex;
	flex-wrap: wrap;
	gap: 10px;
	margin-top: 22px;
}

.oc-value-points span {
	background: #e9faf5;
	border: 1px solid rgba(0, 178, 156, 0.18);
	border-radius: 999px;
	color: #0d5c52;
	font-size: 13px;
	font-weight: 800;
	padding: 8px 14px;
}

.oc-hero-note {
	margin-top: 14px;
	color: var(--oc-muted);
	font-weight: 700;
}

.oc-step-num {
	width: 42px;
	height: 42px;
	border-radius: 50%;
	background: var(--oc-teal);
	color: #fff;
	display: grid;
	place-items: center;
	font-weight: 800;
	margin-bottom: 14px;
}

.oc-step-card {
	position: relative;
}

.oc-step-icon {
	width: 64px;
	height: 64px;
	margin-bottom: 16px;
	display: grid;
	place-items: center;
	border-radius: 18px;
	background: #e9faf5;
	border: 1px solid rgba(0, 178, 156, 0.18);
}

.oc-step-icon img {
	width: 40px;
	height: 40px;
}

.oc-step-card .oc-step-num {
	position: absolute;
	top: 18px;
	right: 18px;
	width: 28px;
	height: 28px;
	font-size: 13px;
	margin: 0;
}

/* Sedentary → active sequence */
.oc-active-path {
	list-style: none;
	display: grid;
	grid-template-columns: repeat(4, minmax(0, 1fr));
	gap: 22px;
	position: relative;
	counter-reset: none;
}

.oc-active-path::before {
	content: "";
	position: absolute;
	top: 118px;
	left: 8%;
	right: 8%;
	height: 2px;
	background: linear-gradient(90deg, rgba(0, 178, 156, 0.15), rgba(0, 178, 156, 0.55), rgba(0, 178, 156, 0.15));
	z-index: 0;
}

.oc-active-path-step {
	position: relative;
	z-index: 1;
	text-align: center;
	animation: oc-path-in 0.55s ease both;
}

.oc-active-path-media {
	position: relative;
	margin: 0 auto 18px;
	max-width: 240px;
}

.oc-active-path-media img {
	width: 100%;
	aspect-ratio: 1 / 1;
	object-fit: cover;
	border-radius: 22px;
	border: 1px solid var(--oc-line);
	box-shadow: 0 14px 28px rgba(16, 25, 29, 0.08);
	background: #fff;
	transition: transform 0.35s ease, box-shadow 0.35s ease;
}

.oc-active-path-step:hover .oc-active-path-media img {
	transform: translateY(-6px);
	box-shadow: 0 20px 36px rgba(0, 178, 156, 0.18);
}

.oc-active-path-num {
	position: absolute;
	left: 50%;
	bottom: -14px;
	transform: translateX(-50%);
	width: 36px;
	height: 36px;
	border-radius: 50%;
	background: var(--oc-teal);
	color: #fff;
	display: grid;
	place-items: center;
	font-size: 14px;
	font-weight: 800;
	box-shadow: 0 8px 16px rgba(0, 178, 156, 0.28);
	border: 3px solid #fff;
}

.oc-active-path-step h3 {
	font-size: 18px;
	font-weight: 800;
	margin: 10px 0 8px;
}

.oc-active-path-step p {
	color: var(--oc-muted);
	font-size: 14px;
	margin: 0 auto;
	max-width: 240px;
}

@keyframes oc-path-in {
	from {
		opacity: 0;
		transform: translateY(18px);
	}
	to {
		opacity: 1;
		transform: translateY(0);
	}
}

.oc-active-path-step:nth-child(1) { animation-delay: 0.05s; }
.oc-active-path-step:nth-child(2) { animation-delay: 0.15s; }
.oc-active-path-step:nth-child(3) { animation-delay: 0.25s; }
.oc-active-path-step:nth-child(4) { animation-delay: 0.35s; }

/* Small-batch promise */
.oc-batch-promise {
	display: grid;
	grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
	gap: 28px;
	align-items: stretch;
}

.oc-batch-promise-hero {
	background:
		radial-gradient(circle at top right, rgba(255, 255, 255, 0.18), transparent 42%),
		linear-gradient(145deg, #00b29c 0%, #0a8f7e 55%, #0d6f63 100%);
	color: #fff;
	border-radius: 28px;
	padding: 36px 32px;
	box-shadow: 0 24px 44px rgba(0, 178, 156, 0.22);
	display: flex;
	flex-direction: column;
	justify-content: center;
}

.oc-batch-promise-count {
	font-size: clamp(72px, 10vw, 108px);
	font-weight: 900;
	line-height: 0.9;
	letter-spacing: -0.04em;
}

.oc-batch-promise-label {
	margin: 10px 0 18px;
	font-size: 18px;
	font-weight: 800;
	opacity: 0.95;
}

.oc-batch-promise-hero p:last-child {
	margin: 0;
	font-size: 15px;
	line-height: 1.6;
	color: rgba(255, 255, 255, 0.92);
	max-width: 34ch;
}

.oc-batch-promise-list {
	list-style: none;
	display: grid;
	grid-template-columns: repeat(2, minmax(0, 1fr));
	gap: 14px;
}

.oc-batch-promise-list li {
	background: #fff;
	border: 1px solid var(--oc-line);
	border-radius: 18px;
	padding: 18px 16px;
	box-shadow: 0 10px 22px rgba(16, 25, 29, 0.04);
}

.oc-batch-promise-list strong {
	display: block;
	font-size: 15px;
	font-weight: 800;
	margin-bottom: 6px;
	color: var(--oc-ink);
}

.oc-batch-promise-list span {
	display: block;
	font-size: 13px;
	color: var(--oc-muted);
	line-height: 1.55;
}

/* Plans */
.oc-plan {
	position: relative;
	display: flex;
	flex-direction: column;
	min-height: 100%;
}

.oc-plan-popular {
	border-color: var(--oc-teal);
	box-shadow: 0 12px 34px rgba(0, 178, 156, 0.16);
}

.oc-badge {
	position: absolute;
	top: -12px;
	left: 50%;
	transform: translateX(-50%);
	background: var(--oc-teal);
	color: #fff;
	font-size: 12px;
	font-weight: 800;
	padding: 5px 12px;
	border-radius: 20px;
	white-space: nowrap;
}

.oc-plan-price {
	font-size: 32px;
	font-weight: 800;
	color: var(--oc-ink);
	margin: 10px 0 4px;
}

.oc-plan-price span {
	font-size: 14px;
	font-weight: 700;
	color: var(--oc-muted);
}

.oc-plan-meta {
	list-style: none;
	margin: 16px 0 22px;
	flex: 1;
}

.oc-plan-meta li {
	font-size: 13px;
	color: var(--oc-muted);
	padding: 6px 0;
	border-bottom: 1px solid #f0f4f3;
}

.oc-plan .oc-btn {
	text-align: center;
	width: 100%;
}

/* Schedule table */
.oc-table-wrap {
	overflow-x: auto;
	border-radius: 18px;
	border: 1px solid var(--oc-line);
	background: #fff;
}

.oc-table {
	width: 100%;
	border-collapse: collapse;
	min-width: 520px;
}

.oc-table th,
.oc-table td {
	padding: 16px 18px;
	text-align: left;
	border-bottom: 1px solid var(--oc-line);
	font-size: 14px;
}

.oc-table th {
	background: #eaf7f4;
	font-weight: 800;
	color: #0d5c52;
}

.oc-table tr:last-child td {
	border-bottom: 0;
}

.oc-note {
	margin-top: 16px;
	font-size: 14px;
	color: var(--oc-muted);
}

/* Instructors / testimonials */
.oc-person-role {
	color: var(--oc-teal);
	font-weight: 800;
	font-size: 13px;
	margin-bottom: 10px;
}

.oc-quote {
	font-size: 15px;
	color: var(--oc-muted);
	font-style: italic;
}

.oc-quote-name {
	margin-top: 14px;
	font-weight: 800;
	font-style: normal;
	color: var(--oc-ink);
	font-size: 14px;
}

/* FAQ */
.oc-faq details {
	background: #fff;
	border: 1px solid var(--oc-line);
	border-radius: 14px;
	padding: 16px 18px;
	margin-bottom: 12px;
}

.oc-faq summary {
	font-weight: 800;
	cursor: pointer;
	list-style: none;
}

.oc-faq summary::-webkit-details-marker {
	display: none;
}

.oc-faq details[open] summary {
	color: var(--oc-teal);
	margin-bottom: 8px;
}

.oc-faq details p {
	color: var(--oc-muted);
	font-size: 14px;
}

/* Disclaimer / CTA band */
.oc-disclaimer {
	background: #fff8e8;
	border: 1px solid #f0dfb0;
	border-radius: 16px;
	padding: 22px 24px;
	font-size: 14px;
	color: #6a5a2e;
}

.oc-cta-band {
	text-align: center;
	padding: 56px 0;
}

.oc-cta-band h2 {
	font-size: clamp(26px, 3.2vw, 36px);
	margin-bottom: 12px;
	font-weight: 800;
}

.oc-cta-band p {
	color: rgba(255, 255, 255, 0.8);
	margin-bottom: 24px;
	max-width: 520px;
	margin-left: auto;
	margin-right: auto;
}

/* Page hero (inner pages) */
.oc-page-hero {
	padding: 56px 0 28px;
	background:
		radial-gradient(circle at 90% 10%, rgba(0, 178, 156, 0.16), transparent 28%),
		var(--oc-soft);
}

.oc-page-hero h1 {
	font-size: clamp(30px, 4vw, 42px);
	font-weight: 800;
	letter-spacing: -1px;
	margin-bottom: 10px;
}

.oc-page-hero p {
	color: var(--oc-muted);
	max-width: 620px;
	font-size: 17px;
}

/* Stub */
.oc-stub {
	max-width: 560px;
	margin: 0 auto;
	text-align: center;
	background: #fff;
	border: 1px solid var(--oc-line);
	border-radius: 22px;
	padding: 40px 32px;
}

.oc-stub h1 {
	font-size: 30px;
	font-weight: 800;
	margin-bottom: 12px;
}

.oc-stub p {
	color: var(--oc-muted);
	margin-bottom: 24px;
}

/* Footer */
.oc-footer {
	background: var(--oc-deep);
	color: #fff;
	padding: 55px 0 20px;
}

.oc-footergrid {
	display: grid;
	grid-template-columns: 2fr 1fr 1fr 1.4fr;
	gap: 32px;
	margin-bottom: 32px;
}

.oc-footer p,
.oc-footer a {
	color: #98a5a9;
	font-size: 13px;
}

.oc-footer h4 {
	margin-bottom: 12px;
	font-weight: 800;
}

.oc-footer a {
	display: block;
	margin: 7px 0;
}

.oc-footer a:hover {
	color: var(--oc-teal);
}

.oc-logo-footer img {
	filter: brightness(0) invert(1);
	width: 130px;
}

.oc-logo-footer .oc-logo-mark {
	border-left-color: #334044;
	color: #7fd9cb;
}

.oc-footer .oc-logo {
	margin-bottom: 12px;
}

.oc-bottom {
	border-top: 1px solid #293438;
	padding-top: 18px;
	color: #718084;
	font-size: 12px;
	display: flex;
	justify-content: space-between;
	gap: 12px;
	flex-wrap: wrap;
}

.oc-bottom a {
	display: inline;
	margin: 0 4px;
	color: #718084;
}

.oc-bottom a:hover {
	color: var(--oc-teal);
}

.oc-prose {
	max-width: 760px;
	margin: 0 auto;
}

.oc-prose p,
.oc-prose li {
	color: var(--oc-muted);
	margin-bottom: 12px;
	font-size: 16px;
}

.oc-prose ul {
	padding-left: 20px;
	margin-bottom: 18px;
}

.oc-prose h2 {
	font-size: 24px;
	font-weight: 800;
	margin: 28px 0 12px;
}

/* Responsive */
@media (max-width: 1100px) {
	.oc-hero-visual {
		display: none;
	}

	.oc-poses-grid {
		grid-template-columns: repeat(2, minmax(0, 1fr));
	}

	.oc-pose-transition-row {
		grid-template-columns: repeat(2, minmax(0, 1fr));
	}

	.oc-benefits-layout {
		grid-template-columns: 1fr;
	}

	.oc-answers-grid {
		grid-template-columns: repeat(2, 1fr);
	}

	.oc-grid4 {
		grid-template-columns: repeat(2, 1fr);
	}

	.oc-active-path {
		grid-template-columns: repeat(2, minmax(0, 1fr));
		gap: 28px 22px;
	}

	.oc-active-path::before {
		display: none;
	}

	.oc-batch-promise {
		grid-template-columns: 1fr;
	}

	.oc-batch-promise-list {
		grid-template-columns: repeat(2, minmax(0, 1fr));
	}
}

@media (max-width: 900px) {
	.oc-nav-toggle {
		display: inline-flex;
	}

	.oc-nav {
		display: none;
		position: absolute;
		top: 100%;
		left: 0;
		right: 0;
		background: #fff;
		flex-direction: column;
		align-items: stretch;
		padding: 12px 5%;
		box-shadow: 0 12px 24px rgba(0, 0, 0, 0.08);
		gap: 0;
	}

	.oc-nav.is-open {
		display: flex;
	}

	.oc-nav a {
		padding: 12px 4px;
		border-bottom: 1px solid #f0f4f3;
	}

	.oc-dropdown {
		width: 100%;
		border-bottom: 1px solid #f0f4f3;
	}

	.oc-dropdown-toggle {
		width: 100%;
		justify-content: space-between;
		padding: 12px 4px;
	}

	.oc-dropdown-menu {
		position: static;
		min-width: 0;
		max-height: none;
		box-shadow: none;
		border: 0;
		border-radius: 0;
		padding: 0 0 8px;
		background: transparent;
	}

	.oc-dropdown-menu a {
		padding: 10px 8px 10px 16px;
		border-bottom: 1px solid #f0f4f3;
		border-radius: 0;
	}

	.oc-navcta {
		text-align: center;
		margin: 8px 0 4px;
	}

	.oc-logo-mark {
		display: none;
	}

	.oc-grid2,
	.oc-grid3,
	.oc-footergrid {
		grid-template-columns: 1fr;
	}

	.oc-benefits-grid,
	.oc-benefits-mini {
		grid-template-columns: 1fr;
	}

	.oc-batch-promise-list {
		grid-template-columns: 1fr;
	}

	.oc-benefits-visual-card {
		min-height: 380px;
	}

	.oc-value-points {
		display: grid;
		grid-template-columns: repeat(2, minmax(0, 1fr));
		gap: 10px;
	}

	.oc-value-points span {
		text-align: center;
		border-radius: 16px;
		padding: 10px 12px;
		line-height: 1.35;
	}
}

@media (max-width: 640px) {
	.oc-answers-grid,
	.oc-grid4,
	.oc-active-path,
	.oc-poses-grid,
	.oc-grid3 {
		grid-template-columns: 1fr;
	}

	.oc-pose-transition-row {
		grid-template-columns: repeat(2, minmax(0, 1fr));
	}

	.oc-active-path-media {
		max-width: 280px;
	}

	.oc-section {
		padding: 56px 0;
	}

	.oc-hero {
		min-height: 0;
		flex-direction: column;
		align-items: stretch;
	}

	.oc-hero-banner {
		position: relative;
		inset: auto;
		width: 100%;
		height: min(42vw, 220px);
		min-height: 180px;
		order: -1;
	}

	.oc-hero-banner img {
		object-position: center center;
		height: 100%;
		width: 100%;
		object-fit: cover;
	}

	.oc-hero-banner::after {
		background: linear-gradient(180deg, transparent 40%, rgba(247, 251, 250, 0.55) 100%);
	}

	.oc-hero-inner {
		padding: 28px 5% 40px;
		max-width: 100%;
		width: 100%;
		box-sizing: border-box;
	}

	.oc-brand-hero,
	.oc-hero h1,
	.oc-hero-lead,
	.oc-hero-sublead,
	.oc-hero-note {
		padding-left: 2px;
		padding-right: 2px;
	}

	.oc-hero .oc-buttons {
		display: flex;
		flex-direction: column;
		align-items: stretch;
		gap: 10px;
		width: 100%;
		margin-top: 0;
	}

	.oc-hero .oc-btn {
		width: 100%;
		justify-content: center;
	}

	.oc-hero .oc-value-points {
		display: grid;
		grid-template-columns: repeat(2, minmax(0, 1fr));
		gap: 8px;
		width: 100%;
	}

	.oc-hero .oc-value-points span {
		text-align: center;
		border-radius: 14px;
		padding: 10px 10px;
		font-size: 12px;
	}

	.oc-category-media {
		display: block;
		aspect-ratio: 4 / 3;
		min-height: 160px;
	}

	.oc-category-media img {
		display: block;
		width: 100%;
		height: 100%;
		object-fit: cover;
		max-width: none;
	}

	.oc-category-hero-media {
		display: block;
		min-height: 180px;
	}

	.oc-step-icon {
		display: grid;
	}

	.oc-step-icon img {
		display: block;
		width: 40px;
		height: 40px;
	}
}

/* Registration / forms */
.oc-steps {
	display: flex;
	flex-wrap: wrap;
	gap: 10px;
	list-style: none;
	margin: 0 0 28px;
	padding: 0;
}

.oc-steps li {
	background: #eef5f3;
	border-radius: 999px;
	color: #5d666a;
	font-size: 13px;
	font-weight: 800;
	padding: 8px 14px;
}

.oc-steps li.is-current {
	background: var(--oc-teal);
	color: #fff;
}

.oc-form {
	background: #fff;
	border: 1px solid var(--oc-line);
	border-radius: 22px;
	max-width: 860px;
	margin: 0 auto;
	padding: 28px;
}

.oc-form-intro {
	color: var(--oc-muted);
	margin-bottom: 18px;
}

.oc-form-grid {
	display: grid;
	gap: 16px;
	grid-template-columns: repeat(2, minmax(0, 1fr));
	margin-bottom: 16px;
}

.oc-form label,
.oc-form fieldset {
	display: block;
}

.oc-form label > span,
.oc-form legend {
	display: block;
	font-size: 13px;
	font-weight: 800;
	margin-bottom: 6px;
}

.oc-form input[type="text"],
.oc-form input[type="email"],
.oc-form input[type="tel"],
.oc-form input[type="password"],
.oc-form input[type="date"],
.oc-form select {
	border: 1px solid #d7e3e0;
	border-radius: 12px;
	font: inherit;
	padding: 12px 14px;
	width: 100%;
}

.oc-form input:focus,
.oc-form select:focus {
	border-color: var(--oc-teal);
	outline: none;
	box-shadow: 0 0 0 3px rgba(0, 178, 156, 0.15);
}

.oc-check,
.oc-radio {
	align-items: flex-start;
	color: var(--oc-muted);
	display: flex;
	font-size: 14px;
	font-weight: 600;
	gap: 10px;
	margin: 10px 0;
}

.oc-check input,
.oc-radio input {
	margin-top: 3px;
}

.oc-form-actions {
	display: flex;
	flex-wrap: wrap;
	gap: 12px;
	margin-top: 22px;
}

.oc-alert {
	border-radius: 14px;
	font-size: 14px;
	font-weight: 700;
	margin: 0 auto 18px;
	max-width: 860px;
	padding: 14px 16px;
}

.oc-alert-info {
	background: #e8f7f4;
	color: #0b6b5f;
}

.oc-alert-success {
	background: #e7f8ef;
	color: #1b6b3a;
}

.oc-alert-error {
	background: #fdecec;
	color: #9b1c1c;
}

.oc-alert-warning {
	background: #fff8e8;
	border: 1px solid #f0dfb0;
	color: #6a5a2e;
}

.oc-health-list {
	display: grid;
	gap: 12px;
	margin-bottom: 18px;
}

.oc-health-item {
	background: var(--oc-soft);
	border: 1px solid var(--oc-line);
	border-radius: 14px;
	padding: 14px 16px;
}

.oc-health-item .oc-radio {
	display: inline-flex;
	margin-right: 18px;
}

.oc-consent-list {
	border-top: 1px solid var(--oc-line);
	margin-top: 8px;
	padding-top: 12px;
}

@media (max-width: 700px) {
	.oc-form-grid {
		grid-template-columns: 1fr;
	}
}

.oc-form-section-title {
	font-size: 16px;
	font-weight: 800;
	margin: 22px 0 12px;
}

.oc-batch-list {
	display: grid;
	gap: 10px;
	margin-bottom: 8px;
}

.oc-batch-option {
	align-items: flex-start;
	background: var(--oc-soft);
	border: 1px solid var(--oc-line);
	border-radius: 14px;
	cursor: pointer;
	display: flex;
	gap: 12px;
	padding: 14px 16px;
}

.oc-batch-option.is-full {
	opacity: 0.85;
}

.oc-batch-option input {
	margin-top: 4px;
}

.oc-batch-option-body {
	display: flex;
	flex-direction: column;
	gap: 4px;
}

.oc-batch-option-body strong {
	font-size: 15px;
}

.oc-seats {
	color: var(--oc-teal);
	font-size: 13px;
	font-weight: 800;
}

.oc-seats.is-full {
	color: #9b1c1c;
}

.oc-day-grid {
	display: flex;
	flex-wrap: wrap;
	gap: 10px;
	margin-bottom: 8px;
}

.oc-day-chip {
	cursor: pointer;
}

.oc-day-chip input {
	position: absolute;
	opacity: 0;
	pointer-events: none;
}

.oc-day-chip span {
	background: #fff;
	border: 1px solid var(--oc-line);
	border-radius: 999px;
	display: inline-block;
	font-size: 13px;
	font-weight: 800;
	padding: 8px 14px;
}

.oc-day-chip input:checked + span {
	background: var(--oc-teal);
	border-color: var(--oc-teal);
	color: #fff;
}

.oc-summary-list {
	list-style: none;
	margin: 0 0 18px;
	padding: 0;
}

.oc-summary-list li {
	border-bottom: 1px solid #f0f4f3;
	display: flex;
	gap: 16px;
	justify-content: space-between;
	padding: 12px 0;
}

.oc-summary-list li span {
	color: var(--oc-muted);
	font-size: 14px;
}

.oc-summary-list li strong {
	font-size: 14px;
	text-align: right;
}

.oc-summary-list li.is-total strong {
	color: var(--oc-teal);
	font-size: 18px;
}

.oc-prep-list {
	color: var(--oc-muted);
	font-size: 14px;
	margin: 10px 0 0;
	padding-left: 18px;
}

.oc-prep-list li {
	margin: 6px 0;
}

.oc-alert-success {
	background: #e7f8ef;
	color: #1b6b3a;
}

.oc-dash {
	max-width: 960px;
}

.oc-next-card {
	margin-bottom: 22px;
	padding: 32px;
}

.oc-next-card h2 {
	font-size: clamp(26px, 3vw, 36px);
	font-weight: 800;
	margin: 8px 0 10px;
}

.oc-dash-grid {
	display: grid;
	gap: 22px;
	grid-template-columns: repeat(2, minmax(0, 1fr));
	margin-bottom: 22px;
}

.oc-week-list {
	list-style: none;
	margin: 0;
	padding: 0;
}

.oc-week-list li {
	border-bottom: 1px solid #f0f4f3;
	display: flex;
	justify-content: space-between;
	gap: 12px;
	padding: 10px 0;
	font-size: 14px;
}

.oc-week-list li span {
	color: var(--oc-muted);
}

.oc-btn[disabled] {
	cursor: not-allowed;
	opacity: 0.55;
	transform: none;
}

/* Member profile photo */
.oc-profile-photo-block {
	display: flex;
	flex-wrap: wrap;
	align-items: center;
	gap: 1.25rem;
	margin-bottom: 1.5rem;
	padding: 1rem;
	border: 1px solid #dce3e5;
	border-radius: 16px;
	background: #f7fafb;
}

.oc-profile-photo-preview {
	width: 120px;
	height: 120px;
	border-radius: 50%;
	overflow: hidden;
	background: #e9faf5;
	border: 2px solid #00b29c;
	display: flex;
	align-items: center;
	justify-content: center;
	flex-shrink: 0;
	font-size: 0.8rem;
	font-weight: 700;
	color: #16846c;
	text-align: center;
	padding: 0.5rem;
}

.oc-profile-photo-preview img {
	width: 100%;
	height: 100%;
	object-fit: cover;
	display: block;
}

.oc-profile-photo-upload {
	display: flex;
	flex-direction: column;
	gap: 0.35rem;
	font-weight: 700;
	flex: 1;
	min-width: 200px;
}

.oc-profile-photo-upload small {
	font-weight: 600;
	color: var(--oc-muted);
	font-size: 0.82rem;
}

.oc-dash-photo {
	margin-bottom: 0.85rem;
}

.oc-dash-photo img {
	width: 72px;
	height: 72px;
	border-radius: 50%;
	object-fit: cover;
	border: 2px solid #00b29c;
	display: block;
}

.oc-admin-photo {
	width: 40px;
	height: 40px;
	border-radius: 50%;
	object-fit: cover;
	border: 1px solid #dce3e5;
	vertical-align: middle;
}

@media (max-width: 800px) {
	.oc-dash-grid {
		grid-template-columns: 1fr;
	}
}